By bbc.co.uk
Pineapple upside-down mug cake
Instructions
Prep:30minCook:10min
This delicious microwave mug cake is ready in under 5 minutes. Turn out onto a plate if you have the patience, or eat straight from the mug! This recipe can be made vegan if you use plant-based milk.
Updated at: Thu, 21 Nov 2024 17:05:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
317
High
Nutrition per serving
Calories2429.7 kcal (121%)
Total Fat32.3 g (46%)
Carbs558.8 g (215%)
Sugars489.6 g (544%)
Protein18.9 g (38%)
Sodium522.5 mg (26%)
Fiber26.7 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on bbc.co.uk
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