By eatingwell.com
Greek-Inspired Burgers with Herb-Feta Sauce
Instructions
Prep:25min
These healthy burgers get a Mediterranean twist with a yogurt sauce seasoned with oregano, lemon and feta cheese. If you can't find ground lamb, ask the butcher to grind some for you.
Updated at: Wed, 29 Oct 2025 00:07:47 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories443 kcal (22%)
Total Fat29.3 g (42%)
Carbs17.6 g (7%)
Sugars4 g (4%)
Protein27.7 g (55%)
Sodium703.7 mg (35%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupnonfat plain greek yogurt
¼ cupcrumbled Feta cheese
3 tablespoonsfresh oregano
chopped, divided
¼ teaspoonLemon zest
2 teaspoonslemon juice
¾ teaspoonsalt
divided
1red onion
small
1 poundground lamb
or ground beef
½ teaspoonground Pepper
2whole-wheat pitas
halved, split and warmed
1 cupcucumber
sliced
1plum tomato
sliced
Instructions
View on eatingwell.com
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Notes
4 liked
0 disliked
Easy
Go-to
Kid-friendly
Delicious
Fresh












