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By pickuplimes.com
Pumpkin Spice Mix
Instructions
Prep:5min
The pumpkin pie spice, also known as pumpkin spice, is an American spice blend that dates back to the 1800s. It's mostly used to flavour pumpkin pie, but it can also be used in other kinds of cooking and baking, or to make your own Pumpkin Spice Latte!
Updated at: Thu, 04 Dec 2025 00:31:57 GMT
Nutrition balance score
Great
Glycemic Index
12
Low
Glycemic Load
1
Low
Nutrition per serving
Calories19.6 kcal (1%)
Total Fat0.4 g (1%)
Carbs5.1 g (2%)
Sugars0.2 g (0%)
Protein0.3 g (1%)
Sodium1.3 mg (0%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
View on pickuplimes.com
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