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By Jamie Oliver
Aubergine Parmigiana (Melanzane alla Parmigiana)
Instructions
Cook:1h 30min
This aubergine parmigiana recipe is a brilliant vegetarian alternative to a lasagne. Get stuck into layers of slow-cooked tomato and aubergine – yum!!
Updated at: Tue, 18 Nov 2025 01:56:38 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories297.8 kcal (15%)
Total Fat13.9 g (20%)
Carbs29.6 g (11%)
Sugars13.2 g (15%)
Protein15 g (30%)
Sodium482.7 mg (24%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3aubergines
large firm
olive oil
1onion
0.5 bulbspring garlic
or 1 clove of garlic
1 heaped teaspoondried oregano
2 x 400gtins plum tomatoes
quality, or 1kg fresh ripe tomatoes
wine vinegar
30gfresh basil
3 handfulsParmesan cheese
freshly grated
2 handfulsdried breadcrumbs
3 sprigsfresh oregano
1 x 150gbuffalo mozzarella
Instructions
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