
By Jamie Oliver
Aubergine Parmigiana (Melanzane alla Parmigiana)
Instructions
Cook:1h 30min
This aubergine parmigiana recipe is a brilliant vegetarian alternative to a lasagne. Get stuck into layers of slow-cooked tomato and aubergine – yum!!
Updated at: Sat, 19 Jul 2025 02:54:34 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories298 kcal (15%)
Total Fat13.9 g (20%)
Carbs29.6 g (11%)
Sugars13.2 g (15%)
Protein15.1 g (30%)
Sodium482.7 mg (24%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3aubergines
large firm

olive oil

1onion

0.5 bulbspring garlic
or 1 clove of garlic

1 heaped teaspoondried oregano

2 x 400gtins plum tomatoes
quality, or 1kg fresh ripe tomatoes

wine vinegar

30gfresh basil

3 handfulsParmesan cheese
freshly grated

2 handfulsdried breadcrumbs

3 sprigsfresh oregano

1 x 150gbuffalo mozzarella
Instructions
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