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Jamie Oliver
By Jamie Oliver

Aubergine Parmigiana (Melanzane alla Parmigiana)

Instructions
Cook:1h 30min
This aubergine parmigiana recipe is a brilliant vegetarian alternative to a lasagne. Get stuck into layers of slow-cooked tomato and aubergine – yum!!
Updated at: Sat, 19 Jul 2025 02:54:34 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories298 kcal (15%)
Total Fat13.9 g (20%)
Carbs29.6 g (11%)
Sugars13.2 g (15%)
Protein15.1 g (30%)
Sodium482.7 mg (24%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

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