By tasteofhome.com
Vegetable Barley Bake
Instructions
Prep:25minCook:55min
Forget the potatoes and rice, and consider this change-of-pace dinner accompaniment. Wholesome barley makes for a heart-smart dish that complements just about any main course and other sides, too. —Shirley Doyle, Mount Prospect, Illinois
Updated at: Thu, 21 Nov 2024 11:34:34 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
7
Low
Nutrition per serving
Calories155.5 kcal (8%)
Total Fat2.8 g (4%)
Carbs28.8 g (11%)
Sugars3.4 g (4%)
Protein5.7 g (11%)
Sodium118.4 mg (6%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on tasteofhome.com
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Notes
4 liked
0 disliked
Easy
One-dish
Delicious
Go-to
Kid-friendly