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tasteofhome.com
By tasteofhome.com

Vegetable Barley Bake

Instructions
Prep:25minCook:55min
Forget the potatoes and rice, and consider this change-of-pace dinner accompaniment. Wholesome barley makes for a heart-smart dish that complements just about any main course and other sides, too. —Shirley Doyle, Mount Prospect, Illinois
Updated at: Thu, 21 Nov 2024 11:34:34 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
7
Low

Nutrition per serving

Calories155.5 kcal (8%)
Total Fat2.8 g (4%)
Carbs28.8 g (11%)
Sugars3.4 g (4%)
Protein5.7 g (11%)
Sodium118.4 mg (6%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tasteofhome.com
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