By theveganlunchbox.co.uk
Easy Vegan Fruit Trifle with Microwave Sponge Cake
Instructions
Prep:5minCook:2min
An individual and easy vegan fruit trifle made with microwave sponge cake. Perfect when you want a quick but luxurious vegan dessert.
Updated at: Wed, 26 Nov 2025 14:25:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories507.8 kcal (25%)
Total Fat33.9 g (48%)
Carbs45.4 g (17%)
Sugars29.8 g (33%)
Protein2.8 g (6%)
Sodium300.5 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 tablespoonsplain flour
all-purpose flour
2 tablespoonscaster sugar
½ teaspoonbaking powder
1 pinchsalt
1 tablespoonoil
mild, or vegetable oil
3 ½ tablespoonsoat milk
or whatever you usually buy
½ teaspoonvanilla extract
4 teaspoonsmandarin juice
from the can or orange juice if you are using fresh mandarins or easy peelers
100gmandarin segments
or one peeled & segmented fresh mandarin/easy peeler etc
125gvegan jelly
I used ready to eat orange jelly
6 tablespoonsvegan custard
6 tablespoonsdouble cream
vegan, whipped with 1 teaspoon sugar
1 pinchsprinkles
Instructions
View on theveganlunchbox.co.uk
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