![theveganlunchbox.co.uk](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662484850/recipe/f328b8d78729d6de68c22f20be1bcbcc.jpg)
By theveganlunchbox.co.uk
Easy Vegan Fruit Trifle with Microwave Sponge Cake
Instructions
Prep:5minCook:2min
An individual and easy vegan fruit trifle made with microwave sponge cake. Perfect when you want a quick but luxurious vegan dessert.
Updated at: Thu, 13 Feb 2025 09:24:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories429.1 kcal (21%)
Total Fat26.6 g (38%)
Carbs45.2 g (17%)
Sugars28.8 g (32%)
Protein3.4 g (7%)
Sodium305.9 mg (15%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![4 tablespoons plain flour ((all-purpose flour))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
4 tablespoonsplain flour
all-purpose flour
![2 tablespoons caster sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
2 tablespoonscaster sugar
![1/2 teaspoon baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
½ teaspoonbaking powder
![1 pinch salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 pinchsalt
![1 tablespoon mild oli ((or vegetable oil))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
1 tablespoonoil
mild, or vegetable oil
![3 1/2 tablespoons oat milk ((or whatever you usually buy))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975234/custom_upload/204639055366319211a334651cabf384.jpg)
3 ½ tablespoonsoat milk
or whatever you usually buy
![1/2 teaspoon vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
½ teaspoonvanilla extract
![4 teaspoons mandarin juice ((from the can or orange juice if you are using fresh mandarins or easy peelers))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764507/graph/fooddb/6db5215f41b28a8298847c6a99451c8e.jpg)
4 teaspoonsmandarin juice
from the can or orange juice if you are using fresh mandarins or easy peelers
![100 g mandarin segments ((or one peeled & segmented fresh mandarin/easy peeler etc))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764642/graph/fooddb/d037e7905eb1a9ef46b01705424751f7.jpg)
100gmandarin segments
or one peeled & segmented fresh mandarin/easy peeler etc
![125 g vegan jelly ((I used ready to eat Hartley's orange jelly))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764572/graph/fooddb/06c20ebb66df845b58cf4ba043deb955.jpg)
125gvegan jelly
I used ready to eat orange jelly
![6 tablespoons vegan custard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312242/custom_upload/61c68655d502f96fd81a32ac1212152a.jpg)
6 tablespoonsvegan custard
![6 tablespoons vegan double cream ((whipped with 1 teaspoon sugar))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312257/custom_upload/72b4ec531003d56a8800d508eebe5587.jpg)
6 tablespoonsvegan double cream
whipped with 1 teaspoon sugar
![1 pinch sprinkles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1706378496/custom_upload/09d8de49518f0c97452beb56b739a43c.jpg)
1 pinchsprinkles
Instructions
View on theveganlunchbox.co.uk
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!