Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories491.7 kcal (25%)
Total Fat32.7 g (47%)
Carbs40.7 g (16%)
Sugars38.9 g (43%)
Protein5 g (10%)
Sodium97.1 mg (5%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a small bowl , add gelatine and water. Mix and let it bloom for 5 minutes.
Step 2
In separate bowl, take out passion fruits pulp , add mango pulp , microwave the gelatine for 30 seconds and add. Give it a mix and pour in a mould . Place in a freezer until we prepare the mousse.
Step 3
In a large mixing bowl, add double cream and condensed milk. Whisk until soft peaks. Add mango pulp and mix well.
Step 4
Pour in a mould and freeze for 6-8 hours.
Step 5
Take out , rest for 5 minutes and serve immediately
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