Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories508.8 kcal (25%)
Total Fat32.7 g (47%)
Carbs44.8 g (17%)
Sugars42.7 g (47%)
Protein5.2 g (10%)
Sodium101.8 mg (5%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a small bowl , add gelatine and water. Mix and let it bloom for 5 minutes.
Step 2
In separate bowl, take out passion fruits pulp , add mango pulp , microwave the gelatine for 30 seconds and add. Give it a mix and pour in a mould . Place in a freezer until we prepare the mousse.
Step 3
In a large mixing bowl, add double cream and condensed milk. Whisk until soft peaks. Add mango pulp and mix well.
Step 4
Pour in a mould and freeze for 6-8 hours.
Step 5
Take out , rest for 5 minutes and serve immediately
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