By babaganosh.org
Baked Chickpeas with Butternut Squash Casserole
Instructions
Prep:10minCook:35min
This Chickpeas with Butternut Squash Casserole combines two fantastic ingredients - hearty chickpeas and tender, sweet butternut squash - for a side dish that the whole family will love!
Updated at: Thu, 21 Nov 2024 04:09:03 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories256.3 kcal (13%)
Total Fat10.7 g (15%)
Carbs31.7 g (12%)
Sugars6.7 g (7%)
Protein10.6 g (21%)
Sodium703.3 mg (35%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 15 ozchickpeas
cans, garbanzo beans, drained and rinsed
1.5 lbbutternut squash
peeled and cubed into 1/2 inch pieces
2 tablespoonsolive oil
½ cupmilk
¼ cuphalf n half
3garlic cloves
peeled
6fresh sage leaves
roughly chopped
1 teaspoonSalt
to taste
black pepper
freshly ground, to taste
2 teaspoonsfresh thyme
divided
½ cupParmesan cheese
freshly grated, or more, to spread on top of the casserole pan
Instructions
View on babaganosh.org
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Notes
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