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By babaganosh.org
Baked Chickpeas with Butternut Squash Casserole
Instructions
Prep:10minCook:35min
This Chickpeas with Butternut Squash Casserole combines two fantastic ingredients - hearty chickpeas and tender, sweet butternut squash - for a side dish that the whole family will love!
Updated at: Thu, 27 Feb 2025 17:06:49 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories257.1 kcal (13%)
Total Fat10.9 g (16%)
Carbs31.7 g (12%)
Sugars6.7 g (7%)
Protein10.6 g (21%)
Sodium703.3 mg (35%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 x 15 ozchickpeas
cans, garbanzo beans, drained and rinsed

1.5 lbbutternut squash
peeled and cubed into 1/2 inch pieces

2 tablespoonsolive oil

½ cupmilk

¼ cuphalf n half

3garlic cloves
peeled

6fresh sage leaves
roughly chopped

1 teaspoonSalt
to taste

black pepper
freshly ground, to taste

2 teaspoonsfresh thyme
divided

½ cupParmesan cheese
freshly grated, or more, to spread on top of the casserole pan
Instructions
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Notes
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