Karate Chopped Tomato & Avocado Egg Salad

Insider Info To hard-boil eggs: Place eggs in saucepan large enough to hold them in single layer. Add cold water to cover eggs by 1 inch. Heat over high heat just to boiling. Remove from burner. Cover pan. Let eggs stand in hot water about 15 minutes for large eggs (12 minutes for medium eggs; 18 minutes for extra-large eggs). Drain immediately. Cool completely under cold running water or in bowl of ice water, then Refrigerate. Hard-boiled eggs are easiest to peel right after cooling. Cooling causes the egg to contract slightly in the shell.

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% Daily Values based on a 2,000 calorie diet