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theplantbasedschool.com
By theplantbasedschool.com

Lemon Poppy Seed Muffins

Instructions
Prep:10minCook:23min
These lemon poppy seed muffins are soft, moist, and easy to make in one bowl with simple pantry ingredients. They have a bright lemon flavor, a tender crumb, and just the right sweetness—perfect for a quick breakfast or a make-ahead treat you can enjoy all week.
Updated at: Sat, 18 Apr 2026 14:59:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories186.5 kcal (9%)
Total Fat6.7 g (10%)
Carbs27.9 g (11%)
Sugars13.6 g (15%)
Protein3.9 g (8%)
Sodium176.4 mg (9%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet