By ibreatheimhungry.com
Sweet Chili Keto Pork Chops
Instructions
Prep:5minCook:10min
A sweet and spicy crispy keto pork chops recipe that takes less than 20 minutes from start to finish! Dairy free, nut free, egg free, low carb.
Updated at: Fri, 21 Aug 2026 08:30:39 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories348 kcal (17%)
Total Fat19.7 g (28%)
Carbs5.7 g (2%)
Sugars4.8 g (5%)
Protein35.8 g (72%)
Sodium367.3 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonavocado oil
or other light tasting oil
4 x 6 ouncespork chops
½ teaspoonkosher salt
¼ teaspoonground black pepper
3 tablespoonssugar free orange marmalade
1 teaspoonlime juice
1 teaspoonfish sauce
½ teaspoonsesame oil
¼ teaspoondried red pepper flakes
¼ teaspoonhabanero peppers
chopped, or to taste
3 tablespoonsscallions
chopped, plus more for garnish if desired
Instructions
View on ibreatheimhungry.com
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Notes
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