Pan Fried Pork Cutlets

Name: Pan Fried Pork Cutlets
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Cuisine: American
Ingredients: 2 tbsp flour; 1/4 tsp lemon pepper (optional); 2 tbsp butter (will help to brown the meat beautifully); 2 tbsp vegetable oil; 4 pork cutlets; Salt (to taste); Pepper (to taste)

8 steps

Prep:15minCook:8min

These pork cutlets are easy and very quick to prepare. Serve with mashed potatoes & gravy or you favorite veggies and salad!

Updated at: Tue, 19 Sep 2023 20:20:18 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories404.6 kcal (20%)

Total Fat29.1 g (42%)

Carbs3.1 g (1%)

Sugars0 g (0%)

Protein30.9 g (62%)

Sodium278.7 mg (14%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspflour

¼ tsplemon pepper

optional

2 Tbspbutter

will help to brown the meat beautifully

2 Tbspvegetable oil

Instructions

Step 1

Season both sides of cutlets with lemon pepper (optional)

Step 2

Dredge with flour

Step 3

Heat nonstick skillet on medium high

Step 4

Add oil and butter

Step 5

Heat oil and butter until it starts to shimmer or when placing meat in skillet it really sizzles.

Step 6

Add salt & pepper. Cook cutlets for 3-4 minutes until golden brown. Don’t crowd the skillet. Cook meat in 2 or 3 batches if needed add more vegetable oil.

Step 7

Turn cutlets and cook for another 3 minutes.

Step 8

Drain on paper towels.

View on theteachercooks.com

↑Support creators by visiting their site 😊