
1/22

2/22

3/22

4/22

5/22

6/22

7/22

8/22

9/22

10/22

11/22

12/22

13/22

14/22

15/22

16/22

17/22

18/22

19/22

20/22

21/22

22/22
100%
1
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories534.8 kcal (27%)
Total Fat35.9 g (51%)
Carbs7.9 g (3%)
Sugars3.2 g (4%)
Protein46 g (92%)
Sodium502.9 mg (25%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8chicken thighs
skinless and boneless
1 tablespoonolive oil
114gbutter
diced
2 bunchesasparagus
rinsed and trimmed
1juice of lemon
1lemon
sliced to garnish
1 teaspoonpaprika
1 teaspoondried oregano
or thyme, or other herbs of choice
¼ teaspoongarlic powder
¼ teaspoononion powder
½ teaspoonsalt
or chicken bouillon
½ teaspoonpepper
fresh cracked
Instructions
View on eatwell101.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Go-to
Moist
One-dish











