By 196flavors.com
Otai
Instructions
Prep:20min
Otai is a fruit drink from Western Polynesia, made from a mixture of water, coconut and a variety of tropical fruits, especially watermelon mixed with pineapple.
Updated at: Thu, 21 Nov 2024 16:17:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories477.3 kcal (24%)
Total Fat30.5 g (44%)
Carbs55.7 g (21%)
Sugars43.8 g (49%)
Protein5.7 g (11%)
Sodium23.7 mg (1%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on 196flavors.com
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