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196flavors.com
By 196flavors.com

Otai

Instructions
Prep:20min
Otai is a fruit drink from Western Polynesia, made from a mixture of water, coconut and a variety of tropical fruits, especially watermelon mixed with pineapple.
Updated at: Sun, 12 Jan 2025 12:11:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories478.6 kcal (24%)
Total Fat30.5 g (44%)
Carbs55.7 g (21%)
Sugars43.8 g (49%)
Protein5.7 g (11%)
Sodium23.7 mg (1%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

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