By thrivinghomeblog.com
Healthy Mashed Potatoes
Instructions
Prep:15minCook:10min
With fewer carbs and more nutrients than regular mashed potatoes, these decadent-tasting Healthy Mashed Potatoes are sure to be a family favorite!
Updated at: Thu, 20 Nov 2025 08:30:48 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories165.5 kcal (8%)
Total Fat5.8 g (8%)
Carbs26 g (10%)
Sugars4.4 g (5%)
Protein3.1 g (6%)
Sodium493.1 mg (25%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thrivinghomeblog.com
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