Samsung Food
Log in
Use App
Log in
thrivinghomeblog.com
By thrivinghomeblog.com

Healthy Mashed Potatoes

Instructions
Prep:15minCook:10min
With fewer carbs and more nutrients than regular mashed potatoes, these decadent-tasting Healthy Mashed Potatoes are sure to be a family favorite!
Updated at: Thu, 20 Nov 2025 08:30:48 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories165.5 kcal (8%)
Total Fat5.8 g (8%)
Carbs26 g (10%)
Sugars4.4 g (5%)
Protein3.1 g (6%)
Sodium493.1 mg (25%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!