By whatsinthepan.com
Easy Pan Seared Pork Chops
Instructions
Prep:5minCook:15min
Learn how to cook a pork chop on the stove top to perfection!
Updated at: Thu, 05 Mar 2026 02:04:50 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories491 kcal (25%)
Total Fat27.6 g (39%)
Carbs1.5 g (1%)
Sugars0.1 g (0%)
Protein55.6 g (111%)
Sodium360.9 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on whatsinthepan.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
