By CafeHailee
Peanut Butter Date Apple Dip
Makes about 3/4 cup
Updated at: Thu, 21 Nov 2024 06:16:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per serving
Calories1355.5 kcal (68%)
Total Fat61.5 g (88%)
Carbs201.5 g (78%)
Sugars170.5 g (189%)
Protein21.4 g (43%)
Sodium410 mg (20%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add dates to a bowl and cover with hot water. Let sit for 10 minutes to soften.
Step 2
Add coconut milk, peanut butter, vanilla, cinnamon, and salt to a blender. Add in drained dates.
Step 3
Blend until smooth. Add a few dashes more of coconut milk if needed to blend fully.
Step 4
Serve with apple slices for dipping. Store extra in the fridge for future snacking!
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