By the-girl-who-ate-everything.com
Keto Chicken Pot Pie
Instructions
Prep:35minCook:35min
This Keto Chicken Pot Pie is low-carb dinner that has a crispy flaky crust with a creamy filling.
Updated at: Thu, 21 Nov 2024 15:07:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories421.4 kcal (21%)
Total Fat35.7 g (51%)
Carbs8.8 g (3%)
Sugars3.7 g (4%)
Protein18.9 g (38%)
Sodium706 mg (35%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsalmond flour
6 tablespoonsunsalted butter
softened
1egg
¼ teaspoonhimalayan salt
fine, pink, or regular salt
½ cupshredded cheddar cheese
2 tablespoonsunsalted butter
½ cupcelery
diced
½ cupdiced onion
1 ½ cupschicken broth
i like to use better than bouillon chicken base
4 ouncescream cheese
softened
¼ cupheavy cream
1 teaspoongarlic powder
¼ teaspoonpoultry seasoning
¼ teaspooncelery seed
optional, adds depth of flavor
1 teaspoonpink himalayan salt
fine, or regular salt to taste
¼ teaspoonground pepper
to taste
½ teaspoonxanthum gum
2 cupsshredded rotisserie chicken
⅔ cupfrozen peas and carrots
Instructions
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Notes
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