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omnivorescookbook.com
By omnivorescookbook.com

Mango Sago (杨枝甘露)

Instructions
Prep:15minCook:15min
My Mango sago is a chilled Hong Kong style dessert with a smooth ripe mango and coconut milk base, chewy tapioca pearls, and fresh diced mango on top. The dessert is naturally dairy free in my version, comes together in a few stages at the stove and the blender, and tastes like a Cantonese dessert shop in a bowl.
Updated at: Sat, 18 Jul 2026 00:12:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
44
High

Nutrition per serving

Calories424.2 kcal (21%)
Total Fat15.6 g (22%)
Carbs75.4 g (29%)
Sugars61.4 g (68%)
Protein4.2 g (8%)
Sodium70.8 mg (4%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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