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joyfuldumplings.com
By joyfuldumplings.com

Quick & Easy Vegan Congee Recipe(Rice Porridge/Jook)

Instructions
Prep:5minCook:20min
This quick& easy Vegan Congee Recipe (Rice Porridge/Jook) is so good, you will want to have it every day. Simply dump all the ingredients in one pot, boiling for 20 minutes with no stir!!
Updated at: Thu, 01 Oct 2026 08:28:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories165.8 kcal (8%)
Total Fat1.4 g (2%)
Carbs34.2 g (13%)
Sugars3.3 g (4%)
Protein3.8 g (8%)
Sodium500.4 mg (25%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

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