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By chloeting.com
Pink Dragon Fruit Smoothie
Instructions
Prep:5min
Dragon fruit aka pitaya, pitahaya or strawberry pear, is high in nutrients, fiber and antioxidants. This superfood smoothie is creamy, refreshing and tastes like a treat. Enjoy smoothies in moderation as they are full of natural sugars.
Updated at: Thu, 21 Nov 2024 15:55:31 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories178.4 kcal (9%)
Total Fat1.3 g (2%)
Carbs43.8 g (17%)
Sugars26.3 g (29%)
Protein2.4 g (5%)
Sodium29.3 mg (1%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on chloeting.com
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