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By chloeting.com
Pink Dragon Fruit Smoothie
Instructions
Prep:5min
Dragon fruit aka pitaya, pitahaya or strawberry pear, is high in nutrients, fiber and antioxidants. This superfood smoothie is creamy, refreshing and tastes like a treat. Enjoy smoothies in moderation as they are full of natural sugars.
Updated at: Mon, 13 Jan 2025 01:33:42 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories191 kcal (10%)
Total Fat1.1 g (2%)
Carbs46.8 g (18%)
Sugars28.1 g (31%)
Protein2.3 g (5%)
Sodium28.5 mg (1%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on chloeting.com
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