By Chyina Finlay
Cranberry Blueberry Smoothie
Cranberries are reminiscent of the holidays but the truth is that they’re healthy and delicious any time of year. This recipe calls for GI Repair Powder to help seal up the gut while providing fiber from the cranberries and blueberries. The coconut water adds electrolytes and other minerals for hydration.
Updated at: Thu, 17 Aug 2023 10:03:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories217.8 kcal (11%)
Total Fat1.6 g (2%)
Carbs54.1 g (21%)
Sugars46.7 g (52%)
Protein2.5 g (5%)
Sodium132.6 mg (7%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put all ingredients in a highspeed
Step 2
blender and blend until smooth.
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