By Chyina Finlay
Sunny Side Up Smoothie
The trio of orange fruits and vegetable in this
smoothie makes it full of beta-carotene, the
precursor to vitamin A. Turmeric is used to give a
deep color, but is also naturally anti-inflammatory
for the gut lining and full of sulfur to promote
glutathione cycling.
Updated at: Thu, 17 Aug 2023 04:58:36 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories285.6 kcal (14%)
Total Fat1.4 g (2%)
Carbs61.8 g (24%)
Sugars42.6 g (47%)
Protein10.4 g (21%)
Sodium201.2 mg (10%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend ingredients in a high-speed
Step 2
blender until smooth.
Notes
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