By food.com
Sweet Potato and Pork Soup
Instructions
Prep:15minCook:30min
My dear SO brought home 30 lbs. of sweet potatoes,YES I said 30 lbs. :)and had to figure out what to do with them. So, Using what I had on hand, this soup was created out of desperation and necessity.And I have to say it was tasty enough for my SO to eat two bowls.( he's picky :) )Please feel free to adjust the seasonings according to your own personal tastes.As with almost any soup the longer you let simmer the better. Submitted to "ZAAR" on November 19th,2008.
Updated at: Thu, 21 Nov 2024 15:57:52 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories504 kcal (25%)
Total Fat25.5 g (36%)
Carbs49.9 g (19%)
Sugars10.8 g (12%)
Protein18.5 g (37%)
Sodium1609.6 mg (80%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupself-rising flour
1 lbpork
uncooked, diced
½ teaspoonground black pepper
1 teaspoongarlic powder
½ teaspoonseasoning salt
3 tablespoonscanola oil
½ cupsweet onion
finely diced
5 cupschicken broth
4 cupssweet potatoes
peeled, washed, and diced
2 cupsmixed vegetables
i used a leftover mixture corn, lima beans, green beans
Instructions
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