
By everynookandcranny.net
Instant Pot 4-Minute Beef
Make the very best of an affordable cut of beef with a magic marinade and a few minutes of cooking time in the Instant Pot! See the notes box for how to make this Slimming World friendly.
Updated at: Fri, 28 Mar 2025 03:31:01 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
3
Low
Nutrition per serving
Calories414.6 kcal (21%)
Total Fat16.3 g (23%)
Carbs7.7 g (3%)
Sugars2.7 g (3%)
Protein59.8 g (120%)
Sodium760 mg (38%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1kgtopside of beef
I believe the equivalent is the "round" cut in the US

2 Tbspolive oil

2 Tbspbalsamic vinegar

1 tspworcestershire sauce

2 sprigsrosemary

2bay leaves

3garlic cloves
crushed and peeled

1onion
medium, sliced into 1/2 inch pieces

2 tspgreen peppercorns
they are softer than black peppercorns

½ tspsea salt

1beef stock cube
I love Kallo ones as the salt is low but the flavour very good

1 tspmustard powder

2 tspcornflour
cornstarch in the US
Instructions
View on everynookandcranny.net
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Notes
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