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Marilyn Sultar
By Marilyn Sultar

Marilyn and Kylie’s Tri Tip Steak

5 steps
Prep:20minCook:1h 30min
Your nose will get a treat from the delicious aroma while this beautiful piece of meat cooks in your Insta Pot.
Updated at: Thu, 17 Aug 2023 10:04:08 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
3
Low

Nutrition per serving

Calories401.5 kcal (20%)
Total Fat16.3 g (23%)
Carbs7.8 g (3%)
Sugars1.2 g (1%)
Protein49.7 g (99%)
Sodium1090.4 mg (55%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Marinate the meat in the 1/4 bottle of wine for at least an hour at room temperature.
Step 2
Set your Insta Pot to Sauté. Pour in 2 tablespoons Olive Oil, or enough to sauté your meat on both sides. Place meat into pot, rub in BBQ seasoning to taste. Brown one side of steak, turn. Sprinkle second side with BBQ seasoning. Brown second side of meat.
Step 3
When both sides are browned, take meat out of pot and place a rack inside your Insta Pot.
Step 4
Put meat on top of steak. Sprinkle 3/4 envelope of Onion Soup Mix on top of meat. Pour 1/2 wine from marinade over the meat. Pour 1/2 cup over meat.
Step 5
Set Insta Pot to meat, stew. Cook on High for 90 minutes. Remove steak from pot and let it sit for 10 minutes on a cutting board. Carve and serve. Enjoy!

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