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iheartrecipes.com
By iheartrecipes.com

Soul Food Style Baked Candied Yams

Instructions
Prep:15minCook:45min
These Southern candied yams are baked until tender in a buttery brown sugar glaze with cinnamon, nutmeg, vanilla, ginger, and cloves. An easy soul food side dish perfect for Thanksgiving, Christmas, and Sunday dinner.
Updated at: Sat, 24 Oct 2026 00:08:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
42
High

Nutrition per serving

Calories468.3 kcal (23%)
Total Fat11.9 g (17%)
Carbs89.1 g (34%)
Sugars31.1 g (35%)
Protein3.4 g (7%)
Sodium112.2 mg (6%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet

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