By fermentingforfoodies.com
How to Make Water Kefir
Instructions
Prep:10min
Water kefir is a pleasantly fizzy and sweet drink, that is more soda-pop-like than kombucha. It is simple to brew at home for a zero-waste and probiotic beverage!
Updated at: Thu, 03 Apr 2025 01:34:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories38.6 kcal (2%)
Total Fat0 g (0%)
Carbs12.2 g (5%)
Sugars12.2 g (14%)
Protein0 g (0%)
Sodium1 mg (0%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on fermentingforfoodies.com
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