By nigella.com
Pasta With Courgettes
This is one of my favourite pastas, but I must start with a warning: it isn’t as easy on the eye as on the palate; this is a dish made for pleasure not a photo-op. In order for the courgettes to acquire the sweet, braised flavour they imbue the pasta with here, they are cooked to a squashy khaki. And please read the Additional Information section at the end of the recipe before proceeding.
Updated at: Mon, 31 Mar 2025 01:07:00 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
46
High
Nutrition per serving
Calories648.8 kcal (32%)
Total Fat23.2 g (33%)
Carbs87.4 g (34%)
Sugars10.4 g (12%)
Protein19.5 g (39%)
Sodium901.9 mg (45%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200 gramscasarecce pasta
salt
for pasta water, to taste
2 tablespoonsgarlic infused olive oil
or 2 tablespoons olive oil and 1 clove garlic, minced
4spring onions
finely sliced
500 gramscourgettes
finely diced
60 millilitresdry white wine
or vermouth
fresh parsley
small, chopped
3 tablespoonsparmesan cheese
grated, or vegetarian equivalent, plus more for sprinkling
sea salt flakes
to taste
pepper
to taste
2 teaspoonsunsalted butter
Instructions
View on nigella.com
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Notes
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