By confessionsofafitfoodie.com
Healthy Carrot Cake Muffins
Instructions
Prep:20minCook:16min
The BEST Healthy Carrot Cake Muffins made from a mixture of almond and oat flour! Topped with a lightened up "Cream Cheese" frosting and made with your favorite mix-ins. If you are a carrot cake fan, you will LOVE these muffins!
Updated at: Thu, 03 Apr 2025 19:54:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories229.5 kcal (11%)
Total Fat11.6 g (17%)
Carbs26.6 g (10%)
Sugars17.3 g (19%)
Protein6.5 g (13%)
Sodium199.7 mg (10%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupoat flour
+ 2 tablespoons, don't have oat flour? Make your own by grinding oats in your food processor or blender
1 cupalmond flour
packed
¼ teaspoonsalt
1 teaspoonground cinnamon
¼ teaspoonground nutmeg
¼ teaspoonground ginger
optional
1 teaspoonbaking soda
2eggs
at room temperature
½ cuppure maple syrup
1 teaspoonvanilla extract
½ cupunsweetened almond milk
or milk of your choice
2 tablespooncoconut oil
or avocado, melted if using coconut
1 teaspoonapple cider vinegar
or fresh lemon juice
1 ¼ cupscarrots
grated, I used my food processor but you can grate them for smaller pieces
¼ cupchopped nuts
walnuts, or pecans are great
½ cupraisins
⅓ cupcrushed pineapple
very well drained, optional
6 wedgesLaughing Cow Creamy Light Cheese
sub Dairy Free Cream Cheese if dairy free
½ teaspoonvanilla extract
5 tablespoonsPowdered Sugar
Organic
Instructions
View on confessionsofafitfoodie.com
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