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By Jamie Oliver
Fruit smoothie
Instructions
Cook:10min
Really scrumptious and filling, fresh fruit smoothies are a great start to the day or a sweet treat
Updated at: Fri, 16 Aug 2024 13:49:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories161.1 kcal (8%)
Total Fat6.6 g (9%)
Carbs27.2 g (10%)
Sugars19.7 g (22%)
Protein1.8 g (4%)
Sodium7.9 mg (0%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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Notes
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0 disliked
Delicious
Fresh
Go-to
Spicy