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joinyourlife4u.com
By joinyourlife4u.com

Coconut Milk Date Caramel (3-Ingredient Vegan Sauce)

Instructions
Prep:5min
Make the best 3-ingredient date caramel with coconut milk in under 5 minutes! This healthy, vegan, and dairy-free caramel sauce is thick and smooth.
Updated at: Wed, 05 Nov 2025 23:34:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories106.6 kcal (5%)
Total Fat4.8 g (7%)
Carbs17.5 g (7%)
Sugars15.2 g (17%)
Protein0.9 g (2%)
Sodium21.1 mg (1%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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