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cookwhatyoulove.com
By cookwhatyoulove.com

Air Fryer Beef Empanadas

Instructions
Prep:20minCook:16min
Light, flaky, and filled with a beefy and cheesy filling, these air fryer Beef Empanadas are made with pre-made pastry to cut prep time!
Updated at: Mon, 13 Jan 2025 06:37:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories426.5 kcal (21%)
Total Fat22.8 g (33%)
Carbs37.4 g (14%)
Sugars0.9 g (1%)
Protein18.7 g (37%)
Sodium641.5 mg (32%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet