By indianhealthyrecipes.com
Apple Juice Recipe
Instructions
Prep:10minCook:1min
Apple juice made in a blender or a slow juicer. Homemade apple juice is refreshing & full of nutrients.
Updated at: Thu, 14 Sep 2023 13:15:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
26
High
Nutrition per serving
Calories273.3 kcal (14%)
Total Fat0.6 g (1%)
Carbs66.1 g (25%)
Sugars51.1 g (57%)
Protein1.1 g (2%)
Sodium3.2 mg (0%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.8 poundapples
2 tablespoonslemon juice
6ice cubes
or 3/4 cup frozen fruit/juice cubes
½ cupwater
or fruit juice, coconut water
0.25 inchginger
piece peeled, optional, skip for kids
1 teaspoonssweetener
optional, sugar, maple syrup or honey
4apples
preferably low acid kind like ambrosia, gala, fuji, juliet
0.5 inchginger
optional
1lemon
small, optional
Instructions
View on indianhealthyrecipes.com
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