By ketocookingchristian.com
Keto Smash Burgers
Instructions
Prep:5minCook:10min
These incredible Keto Smash Burgers feature thinly smashed, juicy beef patties that are seared to perfection with gooey melted cheese.
Updated at: Tue, 07 Jul 2026 00:50:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories653.9 kcal (33%)
Total Fat42.2 g (60%)
Carbs26.4 g (10%)
Sugars0.7 g (1%)
Protein38.5 g (77%)
Sodium835.3 mg (42%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ketocookingchristian.com
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