By mealprepmanual.com
Dijon Chicken and Pasta Salad
Instructions
Prep:25minCook:20min
This Dijon Chicken and Pasta Salad combines chicken breasts, pasta, and a variety of fresh veggies, all tossed in a flavorful homemade vinaigrette. It's a nutritious, high-protein meal that's perfect for meal prep.
Updated at: Thu, 21 Nov 2024 03:03:55 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
27
High
Nutrition per serving
Calories656.8 kcal (33%)
Total Fat25.2 g (36%)
Carbs61.7 g (24%)
Sugars7.2 g (8%)
Protein45.5 g (91%)
Sodium877.6 mg (44%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 lbsboneless skinless chicken breast
2 Tbspdijon mustard
1 Tbspgarlic powder
salt
to taste
pepper
to taste
8 ozpasta
of choice
1cucumber
large
4stalks celery
1red bell pepper
medium
1red onion
small
4 ozcanned black olives
15.5 ozcanned red kidney beans
6 Tbspolive oil
¼ cupred wine vinegar
2cloves garlic
1 Tbspdijon mustard
1 tspdried oregano
1 tspdried basil
½ tspred pepper flakes
salt
to taste
pepper
to taste
Instructions
View on mealprepmanual.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Delicious
Go-to
Makes leftovers