
By callmepmc.com
ZUCCHINI CARAMELIZED ONION QUICHE (+ keto option)
Instructions
Prep:10minCook:30min
A delicious recipe for your abundance of summer zucchini. This quiche is quick and easy. It freezes well, see post for details on freezing.
Updated at: Sat, 22 Feb 2025 07:15:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
9
Low
Nutrition per serving
Calories309.3 kcal (15%)
Total Fat21.8 g (31%)
Carbs17.3 g (7%)
Sugars1.9 g (2%)
Protein11.2 g (22%)
Sodium499.9 mg (25%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

19-inch pie crust

1zucchini
medium, sliced thin

1white onion
small, sliced thin

2 tablespoonsred bell pepper
diced

1 tablespoonavocado oil

5eggs
large

½ teaspoonsalt

½ teaspoonfresh thyme

⅛ teaspoondried dill

¼ teaspoonblack pepper

⅓ cupheavy whipping cream

2 tablespoonsParmesan cheese
freshly grated

1 ½ cupGouda cheese grated
Instructions
View on callmepmc.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!