By lifearoundthetable.ca
Spinach, Sun-dried Tomato and Pesto Quiche
Instructions
Prep:30minCook:1h
Spinach, Sundried Tomato and Pesto Quiche is deliciously herby with a fresh flavour from the basil pesto and a sweet/tart flavour from the sundried tomatoes.
Updated at: Thu, 21 Nov 2024 15:07:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories298.7 kcal (15%)
Total Fat20.2 g (29%)
Carbs20.5 g (8%)
Sugars2.2 g (2%)
Protein9.1 g (18%)
Sodium398 mg (20%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1pie crust
9-10 inch
1 Tbspbutter
1onion
small, finely chopped
2 cupsspinach
4eggs
large, beaten
¾ cupwhole milk
¼ cupheavy cream
or whole milk
2 Tbspall-purpose flour
1 cupmozzarella cheese shredded
½ tspunrefined sea salt
¼ tspfreshly ground black pepper
3 Tbspbasil pesto
3 ½ Tbspoil packed sun-dried tomato
snipped into small pieces
1tomato
small, sliced
Instructions
View on lifearoundthetable.ca
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