
By lifearoundthetable.ca
Spinach, Sun-dried Tomato and Pesto Quiche
Instructions
Prep:30minCook:1h
Spinach, Sundried Tomato and Pesto Quiche is deliciously herby with a fresh flavour from the basil pesto and a sweet/tart flavour from the sundried tomatoes.
Updated at: Fri, 28 Mar 2025 13:43:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories298.8 kcal (15%)
Total Fat20.2 g (29%)
Carbs20.5 g (8%)
Sugars2.2 g (2%)
Protein9.1 g (18%)
Sodium398 mg (20%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1pie crust
9-10 inch

1 Tbspbutter

1onion
small, finely chopped

2 cupsspinach

4eggs
large, beaten

¾ cupwhole milk

¼ cupheavy cream
or whole milk

2 Tbspall-purpose flour

1 cupmozzarella cheese shredded

½ tspunrefined sea salt

¼ tspfreshly ground black pepper

3 Tbspbasil pesto

3 ½ Tbspoil packed sun-dried tomato
snipped into small pieces

1tomato
small, sliced
Instructions
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