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wellfedbaker.com
By wellfedbaker.com

Instant Pot Mashed Sweet Potatoes

Instructions
Prep:5minCook:25min
Easy is the name of the game with this Instant Pot mashed sweet potatoes recipe. It's creamy, vegan and perfect for the holidays!
Updated at: Sat, 29 Nov 2025 08:25:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories243 kcal (12%)
Total Fat7 g (10%)
Carbs42.9 g (16%)
Sugars12.6 g (14%)
Protein2.9 g (6%)
Sodium703 mg (35%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

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