
By lowcarbspark.com
Squash Casserole
Instructions
Prep:10minCook:25min
Learn how to make one of the best squash casserole recipes you have tried. This casserole recipe is exactly what you need, made with yellow squash, caramelized onion, and the creamy richness of sour cream and cheese.
Updated at: Sun, 27 Jul 2025 17:42:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories295.6 kcal (15%)
Total Fat26.4 g (38%)
Carbs6.4 g (2%)
Sugars3.5 g (4%)
Protein9.7 g (19%)
Sodium432.8 mg (22%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2yellow squash
medium, sliced into 1/4 inch slices and cut in half circles

3 Tbspbutter unsalted

1onion
medium, sliced

3garlic cloves
minced

1 cupheavy cream

½ cuplow sodium beef broth
or water

1 cupmozzarella cheese shredded

½ cupparmesan cheese grated

½ tspsalt
or more to taste

½ Tbsppepper
or more to taste

1 tsppaprika
Instructions
View on lowcarbspark.com
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