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lowcarbspark.com
By lowcarbspark.com

Squash Casserole

Instructions
Prep:10minCook:25min
Learn how to make one of the best squash casserole recipes you have tried. This casserole recipe is exactly what you need, made with yellow squash, caramelized onion, and the creamy richness of sour cream and cheese.
Updated at: Sun, 27 Jul 2025 17:42:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories295.6 kcal (15%)
Total Fat26.4 g (38%)
Carbs6.4 g (2%)
Sugars3.5 g (4%)
Protein9.7 g (19%)
Sodium432.8 mg (22%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

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