
By callmepmc.com
HEALTHY GREEN BEAN CASSEROLE
Instructions
Prep:15minCook:1h
Traditional Green Bean Casserole is made healthier with simple changes.
Updated at: Wed, 09 Jul 2025 04:40:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories208.6 kcal (10%)
Total Fat11.4 g (16%)
Carbs22.5 g (9%)
Sugars7.8 g (9%)
Protein7.2 g (14%)
Sodium700.6 mg (35%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2white onion
medium, thinly sliced

¼ cupflour

2 tablespoonspanko bread crumbs

1 teaspoonsalt

2 tablespoonsbutter

1 tablespoonolive oil

16 ouncesmushrooms
sliced

½ teaspoongarlic powder

salt
to taste

pepper
to taste

2 tablespoonsflour

1 cupchicken broth

1 cuphalf and half

2 x 12 ouncefrozen green beans
packages, thawed
Instructions
View on callmepmc.com
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