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HEALTHY GREEN BEAN CASSEROLE
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callmepmc.com
By callmepmc.com

HEALTHY GREEN BEAN CASSEROLE

Instructions
Prep:15minCook:1h
Traditional Green Bean Casserole is made healthier with simple changes.
Updated at: Wed, 12 Nov 2025 08:32:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low

Nutrition per serving

Calories208.6 kcal (10%)
Total Fat11.4 g (16%)
Carbs22.5 g (9%)
Sugars7.8 g (9%)
Protein7.2 g (14%)
Sodium700.6 mg (35%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 medium white onion (thinly sliced)
2white onion
medium, thinly sliced
¼ cup flour
¼ cupflour
2 tablespoons panko bread crumbs
2 tablespoonspanko bread crumbs
1 teaspoon salt
1 teaspoonsalt
2 tablespoons butter
2 tablespoonsbutter
1 tablespoon olive oil
1 tablespoonolive oil
16 ounces mushrooms (sliced)
16 ouncesmushrooms
sliced
½ teaspoon garlic powder
½ teaspoongarlic powder
salt and pepper to taste
salt
to taste
salt and pepper to taste
pepper
2 tablespoons flour
2 tablespoonsflour
1 cup chicken broth
1 cupchicken broth
1 cup half and half
1 cuphalf and half
2 12 ounce packages frozen green beans (thawed)
2 x 12 ouncefrozen green beans
packages, thawed

Instructions

View on callmepmc.com
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