By callmepmc.com
HEALTHY GREEN BEAN CASSEROLE
Instructions
Prep:15minCook:1h
Traditional Green Bean Casserole is made healthier with simple changes.
Updated at: Tue, 19 Nov 2024 17:27:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories213.7 kcal (11%)
Total Fat11 g (16%)
Carbs23.3 g (9%)
Sugars7.3 g (8%)
Protein7.3 g (15%)
Sodium701.3 mg (35%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2white onion
medium, thinly sliced
¼ cupflour
2 tablespoonspanko bread crumbs
1 teaspoonsalt
2 tablespoonsbutter
1 tablespoonolive oil
16 ouncesmushrooms
sliced
½ teaspoongarlic powder
salt
to taste
pepper
to taste
2 tablespoonsflour
1 cupchicken broth
1 cuphalf and half
2 x 12 ouncefrozen green beans
packages, thawed
Instructions
View on callmepmc.com
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