By confessionsofafitfoodie.com
Mediterranean Stuffed Spaghetti Squash Bowls
Instructions
Prep:10min
These Mediterranean Stuffed Spaghetti Squash Bowls incorporate so many veggies, diced chicken, and yummy homemade Tzatziki dressing- perfect for lunch or dinner! The perfect spaghetti squash recipe to make ahead for the week, or customize the veggies for a low carb dinner everyone will love!
Updated at: Tue, 04 Oct 2022 10:08:06 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories569.6 kcal (28%)
Total Fat25.9 g (37%)
Carbs52 g (20%)
Sugars21.5 g (24%)
Protein39.9 g (80%)
Sodium1579.5 mg (79%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1spaghetti squash
medium, cooked and sliced in half, i like it warm
1 cupbaby spinach
chopped
½ cupcherry tomatoes
diced
½ cupcucumber
diced
2 tred onions
diced
20black olives
chopped
1 ⅓ cupschicken
diced, grilled
⅔ cupfeta cheese
1 cupplain greek yogurt
0.5cucumber
seeded, finely grated and drained
2cloves garlic
finely minced
1 teaspoonlemon zest
1 tablespoonfresh lemon juice
1 tablespoonsfresh dill
chopped
himalayan salt
black pepper
freshly cracked
Instructions
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