
By confessionsofafitfoodie.com
Mediterranean Stuffed Spaghetti Squash Bowls
Instructions
Prep:10min
These Mediterranean Stuffed Spaghetti Squash Bowls incorporate so many veggies, diced chicken, and yummy homemade Tzatziki dressing- perfect for lunch or dinner! The perfect spaghetti squash recipe to make ahead for the week, or customize the veggies for a low carb dinner everyone will love!
Updated at: Tue, 04 Oct 2022 10:08:06 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories622.6 kcal (31%)
Total Fat33.6 g (48%)
Carbs49.9 g (19%)
Sugars21.4 g (24%)
Protein36.8 g (74%)
Sodium1263.5 mg (63%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1spaghetti squash
medium, cooked and sliced in half, i like it warm

1 cupbaby spinach
chopped

½ cupcherry tomatoes
diced

½ cupcucumber
diced

2 tred onions
diced

20black olives
chopped

1 ⅓ cupschicken
diced, grilled

⅔ cupfeta cheese

1 cupplain greek yogurt

0.5cucumber
seeded, finely grated and drained

2cloves garlic
finely minced

1 teaspoonlemon zest

1 tablespoonfresh lemon juice

1 tablespoonsfresh dill
chopped

himalayan salt

black pepper
freshly cracked
Instructions
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