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By Raelyn Henson
Greek Turkey Feta Meatballs
8 steps
Prep:20minCook:17min
Updated at: Thu, 17 Aug 2023 02:27:02 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories317.1 kcal (16%)
Total Fat14.7 g (21%)
Carbs10.3 g (4%)
Sugars4.5 g (5%)
Protein35.8 g (72%)
Sodium873.8 mg (44%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Greek meatballs
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1 lbground turkey
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¼ cuppanko breadcrumbs
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¼ cupred onion
chopped
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¼ cupfeta cheese
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3garlic cloves
minced
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1egg
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2 tspdried oregano
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1 tspdried dill
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½ tspground cumin
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½ tspsalt
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¼ tspblack pepper
Tzatziki sauce
Instructions
To prepare meatballs
Step 1
Preheat your oven to 400 degrees and line a baking sheet with parchment paper (or spray a baking dish with cooking spray).
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Step 2
Add your meatball ingredients to a large bowl and mix them together with your hands
Step 3
Form the mixture into 1 inch balls and place the balls on your prepared baking sheet
Step 4
Place meatballs in the oven and bake for 15-20 mins
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Step 5
Alternatively, you can brown the meatballs in a saute pan before baking them; if browning them first, check the meatballs at around 13 minutes to see it they're done, they may cook faster
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To prepare tzatziki
Step 6
Grate the cucumber by hand on a box grater
Step 7
Squeeze the cucumber with your hands to remove a lot (not all) of the liquid
Step 8
Place in a medium bowl and stir in yogurt, sour cream, lemon juice, vinegar, dill, garlic, 2 teaspoons salt, and ½ teaspoon pepper
Notes
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