Cottage Cheese Buffalo Chicken Dip (High-Protein)

Name: Cottage Cheese Buffalo Chicken Dip (High-Protein)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups (450 g) cottage cheese (2%–4%); 1/4–1/2 cup plain Greek yogurt (optional, to taste); 1/2–3/4 cup Frank’s-style hot sauce (to taste); 1/2 cup ranch or blue-cheese dressing; 1 tsp garlic powder; 1/2 tsp onion powder; 2½ cups (350 g) cooked, shredded chicken or two 12-oz cans canned chicken, drained and flaked; 1 cup (110 g) sharp cheddar, shredded (divided); 1 cup (110 g) Monterey Jack or mozzarella, shredded (divided); 1/4 cup blue-cheese crumbles (optional); Kosher salt, to taste; Chives or scallions, for garnish

Instructions

Prep:10minCook:20min

A lighter, high-protein buffalo chicken dip made with blended cottage cheese. Bake hot and bubbly, serve cold, or keep warm in the crockpot—same buffalo flavor with a silky, scoopable texture.

Updated at: Mon, 02 Mar 2026 23:09:56 GMT