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By Pinch of Yum
5 Minute Blender Enchilada Sauce
Instructions
Prep:3minCook:2min
This 5 Minute Blender Enchilada Sauce is quick, easy, and full of vegetables! Healthy, easy, homemade enchilada sauce. Enjoy!
Updated at: Wed, 08 Jul 2026 01:02:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories85.9 kcal (4%)
Total Fat0.9 g (1%)
Carbs16.6 g (6%)
Sugars6.6 g (7%)
Protein3 g (6%)
Sodium1067.4 mg (53%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Pinch of Yum
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