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By willcookforsmiles.com
Cauliflower Mac and Cheese
Instructions
Prep:10minCook:35min
Cauliflower mac and cheese is creamy, cheesy, and comforting. It’s made with cauliflower, creamy cheese sauce, and baked with more cheese on top.
Updated at: Wed, 04 Aug 2021 03:17:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories689.1 kcal (34%)
Total Fat54 g (77%)
Carbs18.8 g (7%)
Sugars6.5 g (7%)
Protein35.2 g (70%)
Sodium1185.1 mg (59%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2.5 lbcauliflower
head
2 Tbspolive oil
1 tspgarlic powder
¼ tspblack pepper
salt
to taste
3 Tbspbutter
3 Tbspall purpose flour
can use all purpose GF flour
1 ¼ cupwhole milk
or 2% milk
4 ozsharp white cheddar cheese
block
8 ozJack cheese
block
½ tspgarlic powder
¼ tspblack pepper
salt
to taste
1 ½ cupsshredded mozzarella cheese
Instructions
View on willcookforsmiles.com
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