
By emilybites.com
Chicken and Dumplings Casserole
Instructions
Prep:20minCook:40min
This easy Chicken and Dumplings Casserole is pure, traditional comfort food, lightened up and so simple to make!
Updated at: Thu, 27 Mar 2025 03:29:45 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories314.1 kcal (16%)
Total Fat10.7 g (15%)
Carbs25.2 g (10%)
Sugars4.4 g (5%)
Protein27.7 g (55%)
Sodium843.5 mg (42%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 tablespoonslight butter
i use

1onion
medium, chopped

2 ribscelery
medium, chopped

2carrots
medium, chopped

1 lbboneless skinless chicken breast
cooked, shredded

1 cupself-rising flour

1 cupfat free milk

1 x 10.75 ozcan of cream of chicken condensed soup
healthy request

2 cupsnonfat low sodium chicken broth

½ teaspoondried parsley flakes

½ teaspoondried thyme

¼ teaspoonsalt

¼ teaspoonblack pepper
Instructions
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Notes
4 liked
0 disliked
Special occasion
Kid-friendly