Air Fryer Bacon and Eggs

Name: Air Fryer Bacon and Eggs
Cuisine: American
Ingredients: 6 strips of center cut nitrate free bacon; 6 eggs; 6 cups of spinach; ½ tbsp. Olive oil

2 steps

Healthy recipes, diet, food and nutrition.

Updated at: Fri, 11 Apr 2025 13:07:45 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories536 kcal (27%)

Total Fat44.3 g (63%)

Carbs4.2 g (2%)

Sugars1.1 g (1%)

Protein29.4 g (59%)

Sodium821.2 mg (41%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

6 stripsbacon

center cut nitrate free

6eggs

6 cupsspinach

½ Tbspolive oil

Instructions

Step 1

Place eggs on top second rack of air fryer. Set temperature at 270˚F. Air fry for 15 minutes for hard boiled, 12 minutes for medium boiled and 10 minutes for soft boiled. Remove and put in ice water bath for 2 minutes and peel shell.

Step 2

Place Bacon in bottom rack. Set temperature at 375˚F degrees and air fry for 12-14 minutes. I prefer 14 minutes because I like my bacon extra crispy. Serve over sauteed spinach cooked in olive oil.

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