By delishknowledge.com
Spicy Vegan Pasta with Sausage
Instructions
Prep:20minCook:30min
Spicy Vegan Pasta with Sausage! This easy date-night pasta is so incredible, you'd never guess it was meat and dairy-free! If you love healthy Italian food, then you've gotta try this easy vegan pasta.
Updated at: Tue, 26 Nov 2024 10:17:57 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
52
High
Nutrition per serving
Calories796.1 kcal (40%)
Total Fat28.4 g (41%)
Carbs99.9 g (38%)
Sugars9.5 g (11%)
Protein27.9 g (56%)
Sodium787.8 mg (39%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbrigatoni pasta
with 2 cups reserved pasta water, after the pasta is cooked
2 tablespoonsolive oil
1yellow onion
chopped
1 cupcelery
chopped
1 packagevegan sausage
casings removed and roughly chopped
4cloves garlic
minced
2 teaspoonsfennel seeds
crushed
¼ cuptomato paste
1 cupwhite wine
or vegetable broth
1 cupcashew cream
from 3/4 cup raw cashews
2 cupsspinach
chopped
½ teaspoonsalt
red pepper flakes
for topping
Instructions
View on delishknowledge.com
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