
By Robert Holian
67. Fettuccine Bolognese
4 steps
Prep:1hCook:1h 30min
You absolutely don’t have to make your own pasta - I don’t most of the time. But the option is there so you can make something sensational on a day when you do have the time.
Updated at: Thu, 17 Aug 2023 04:45:19 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories861.2 kcal (43%)
Total Fat18.2 g (26%)
Carbs112.3 g (43%)
Sugars19.1 g (21%)
Protein61.8 g (124%)
Sodium828.8 mg (41%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

500g00 flour

265gegg
beaten

3 Tbspolive oil

1onion
Finely diced

1fennel bulb
finely diced

3celery stalks
finely diced

2carrots
finely diced

2 Tbsptomato paste

4cloves garlic
minced

4 sprigsthyme

250mlwine

250gMushrooms
coarsely grated

400gplant based mince

2 x 400gcans peeled whole tomatoes

1 Tbspdried oregano

500mlchicken stock

100mlmilk

100gparmesan cheese
grated
Instructions
Step 1
In a bowl, place the 00 flour and make a well for the egg. Add the egg to the well and combine it with the flour gradually, mixing in circles. Mixing with your hands seems to be the best policy. Once combined into a rough dough, knead on a bench top until the gluten strands of the dough start to smooth and stretch, and you get a smooth ball of dough. Place covered to rest for at least 30 mins, but preferably 1 hour.
Step 2
In a large heavy-based pot, start making the sauce. Sweat the onions gently in the oil, adding the remaining mirepoix vegetables (fennel, celery, carrot), as you’re chopping them to sweat them also. When they’re looking softer, add the tomato paste and garlic, and combine in the pot thoroughly. If the tomato paste is sticking, don’t worry, deglaze with the wine, add the thyme (tied up is my preference), and add the plant based mince and mushrooms. Break up the mince and get that cooking nicely, before adding the tomatoes (break them up in the pot), oregano, chicken stock and milk. If you have a spare parmesan rind, add this now. Allow this to simmer away and cook for at least an hour.
Step 3
When the pasta dough has rested, use whatever you’ve got on hand to form it into shape. If you have a pasta maker, that will usually be able to cut the pasta into fettuccine also. I would use roughly the 3rd thinnest setting, so there’s still a bit of bite and texture in the pasta.
Step 4
In a large pot of boiling salted water, cook the pasta until done, usually about 2 minutes, and drain. Combine with the sauce, and serve topped with grated parmesan.
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers